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Great ways to detox your mind

The greatest battlefield of your life begins and ends in your mind! What we think impacts how we feel, how we act and react, it influences the decisions we make. A healthy mind causes stability and focus.


The lies and negative thoughts coming into your mind, attacking and challenging your dignity are exactly that - lies. Don't believe it or hold on to it. If the thoughts seem revolving and constantly taunting, pray to God and ask in Jesus name to break ingrained negative thought patterns and cycles. Then open your mouth and begin to make these declarations OUT LOUD. It is important that you speak out. Most times saying something aloud helps it fully register as truth within your heart, mind and spirit.


  • I am beautifully and wonderfully made

  • I am made for more

  • I was created for a purpose, and have a mission and a mandate to fulfill

  • I am intelligent, and full of wisdom, because the wisdom of the Lord God - the creator of world and all the universe lives within me. Because of that I will NOT fail. I will succeed

  • All the work of my hands are blessed

  • I deserve and will have healthy relationships


And Now, your closing exercise... The passage below is what you need to practice to replace those thoughts and detox your mind. After speaking aloud against it begin to meditate on the blessings, the goodness of God, the things you are thankful for, what makes you smile, your breath, your life. In doing this you Take Dominion over negative thoughts.


Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.

Philippians 4:8


SabinaCoaches

www.sabinacoaches.com



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